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This is Glimp’s insight page. Here you can read about Research, Development, and Breathing techniques for Human Optimization and Burnout Control. Choose the topic you love and get immersed in it. Enjoy your read!
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Unconscious breath holding while responding to emails and ways to overcome it naturally
4
minutes reading time
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Fewer people are applying for police job, every year, as mental health is becoming a major issue in this department.
6
minutes reading time
These breathing techniques are used by the military in high-stress situations to reduce anxiety and calm the body.
5
minutes reading time
Diaphragm breathing is beneficial for long-term health as it induces “no danger” signals in the body, unlike chest breathing.
3
minutes reading time
