Glimp Blog

This is Glimp’s insight page. Here you can read about Research, Development, and Breathing techniques for Human Optimization and Burnout Control. Choose the topic you love and get immersed in it. Enjoy your read!

Email Apnea- A Silent Predator

Nandini Agarwal

January 13, 2023

Email Apnea- A Silent Predator

Unconscious breath holding while responding to emails and ways to overcome it naturally

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Destigmatize Mental Health in Police Force

Nandini Agarwal

December 9, 2022

Destigmatize Mental Health in Police Force

Fewer people are applying for police job, every year, as mental health is becoming a major issue in this department.

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How to Breathe in Times of Danger? The Military’s Way!

Nandini Agarwal

December 8, 2022

How to Breathe in Times of Danger? The Military’s Way!

These breathing techniques are used by the military in high-stress situations to reduce anxiety and calm the body.

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How to Breathe Correctly?

Nandini Agarwal

November 18, 2022

How to Breathe Correctly?

Diaphragm breathing is beneficial for long-term health as it induces “no danger” signals in the body, unlike chest breathing.

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